May 1, 2017
With aging comes normal changes in hearing, as well as language and speech.
There are ways to maintain good hearing and speech, however. Here are a few ways to keep your hearing in tip-top shape:
Protection Can Prevent Hearing Loss. When participating in loud activities, such as going to a concert, mowing the lawn or spending time building in the shop, those loud noises can damage hearing. Exposing your ears unprotected to 105 decibels for one hour can damage hearing. Always use noise protection, such as earplugs.
How do you know if you are experiencing hearing loss? Do you keep your TV or radio at a level that others say is too loud? Do you often need to turn toward a sound to hear it better? Do you often ask others to repeat what they are saying? Do you have pain or ringing in your ears, or an ear infection?
If any of these is “Yes,” it is a very good idea to have a hearing test with an audiologist to prevent further damage. It is possible to treat hearing loss and stop it in its tracks, so don’t let it impact your daily life.
Speak normally. When in a loud environment, try not to strain your voice by yelling over the noise, because it can cause vocal damage or hearing impairment. Whispering and throat-clearing can also be hard on your vocal cords. If your throat feels dry, drink plenty of fluids.
Over-use of vocal cords can result in trauma and damage, affecting your voice. Polyps, cysts and vocal nodules are all issues related to over-use of the vocal cords in adults. Allergies and acid reflux can also contribute to throat and voice problems. Resting and treating these issues can help to preserve your voice.
Most hearing, speech and language problems can be avoided, especially if issues are identified and treated early.
Fortunately, it is May, and May is Better Hearing Month!
FREE Hearing Screening throughout May at California Hearing Center!
In support May is Better Hearing Month, California Hearing Center invites you to come in for your Free Hearing Screening. When it comes to your hearing health, prevention is still the best medicine! No-obligation.
Every Friday during the month of May
May 5, 12, 19 & 26
9:00 am – 2:30 pm
All ages welcome – No appointment necessary.
Drop by at 88 N San Mateo Dr. San Mateo, CA 94401 (650) 342-9449