TRY THESE TIPS TO AVOID SWIMMER’S EAR

Summer is almost here! It’s time for trips to the beach and sunny days spent in the pool. Swimming in the pool can be a lot of fun, but it what isn’t fun is swimmer’s ear.

Did you know that swimmer’s ear is actually an ear infection caused by bacteria breeding in the ear canal when there is trapped moisture? The best way to deal with Swimmer’s Ear is to avoid it altogether. Here are a few ways to do that.

Don’t let water get trapped in your ears! Since swimmer’s ear is a result of trapped moisture, if you keep your ears clean and dry there is no way for the bacteria to thrive. After water gets in your ears from swimming or another activity, thoroughly dry your ears. You can use towel to dry the outer ear canal, and a hair dryer on the cool setting can help you dry the unreachable parts. Some people use rubbing alcohol to dry out their ears, but frequent use of rubbing alcohol can actually cause more infection later on.

Use swimming ear plugs. To prevent moisture from entering your ears at all, use swimming ear plugs. They can be purchased online, at some retail outlets, or your audiologist’s office. The most important thing is that they fit your ears well, otherwise they may do more harm than good—and don’t use just any earplugs. They should be designed for swimming.  

Use over-the-counter ear drops. You may have used ear drops in the past to help remove unwanted water or moisture after swimming. Over-the-counter ear drops can be a great way to facilitate drying out the ear canal. Other effective things to use are white vinegar, rubbing alcohol, olive oil and hydrogen peroxide. Rubbing alcohol can cause excessive dryness with repeated use and hydrogen peroxide can kill good bacteria in your ear canal and, so use those sparingly.

If the reason for the moisture is that your ears are clogged with excessive earwax, ear drops will not be effective. Also, if you have a synthetic ear tubes or a ruptured ear drum never use ear drops.

Healthy skin creates a healthy ear environment. The best way to contribute to ear health and prevent infection in and around your ears is healthy skin. If the skin in your ears is dry or cracked, infection may result. For flaky dry skin in or around your ears, try these tips:

  • Don’t scratch or cut your ears
  • Keep your ears dry
  • Never use Q-tips or poke other objects in the ear.                   
  • Be gentle with cleaning. If you have excessive ear wax, see a doctor for cleaning.

You can minimize your risk of any infection (including Swimmer’s Ear) by remembering these preventative tips. Regular check-ups with your audiologist is important for maintaining ear health.

Here at California Hearing Center we are committed to your hearing health. Call us today to set up an appointment for a hearing screening. We can discuss hearing aid options with you and work with you to find one that fits your budget.

TWO LOCATIONS TO SERVE YOU BETTER

San Mateo

88 N. San Mateo Drive
San Mateo, California, 94401

Phone: (650) 342-9449
Fax: (650) 342-4435
Email: info@calhearing.com

San Carlos

1008 Laurel Street
San Carlos, California, 94070

Phone: (650) 342-9449
Fax: (650) 342-4435
Email: info@calhearing.com

Pool Time! Avoid Swimmer’s Ear with These Tips

It’s summer time, and for most of us, that means we will spend some hot days in the pool. Pool time is a lot of fun, but it also comes with the risk of swimmer’s ear. Swimmer’s ear is a type of ear infection, caused by bacteria that breeds in the ear canal when moisture is trapped there. Here are some ways to make sure you prevent this painful infection.

Keep it Dry

Keeping your ears dry and clean, especially after swimming, is a sure-fire way to prevent swimmer’s ear, because the bacteria need moisture to thrive. Thoroughly dry your ears out after swimming. You can use a hair dryer on the cool setting if you think tilting your head and using a towel isn’t cutting it. While some people use rubbing alcohol to help speed up the process, doing this too often can actually cause more infection in the long run.

Plug them Up

Wearing ear plugs while swimming can prevent moisture from getting trapped in your ears in the first place. You can find swimming ear plugs at some stores or at your audiologist’s office. Be sure to get well-fitting ear plugs designed for swimming.

Ear Drops to the Rescue

Ear drops can also be used after swimming to facilitate drying out the ear canal. Some favorite liquids to use are rubbing alcohol, olive oil, hydrogen peroxide and white vinegar. Rubbing alcohol can cause excessive dryness with repeated use and hydrogen peroxide can also kill beneficial bacteria in your ear, so use those two sparingly. If your ears are clogged with excessive earwax, ear drops will not be effective. Also, never use ear drops if you have a synthetic ear tubes or a ruptured ear drum.

Ear Wax basics

Too much or too little ear wax can also cause a problem because ear wax is important for maintaining ear health and preventing infections.

Read more about how to clean and maintain ear wax here:

https://www.verywell.com/all-about-ear-wax-blockage-1192040

Keep Your Skin Healthy

Healthy skin in and around your ears contributes to ear health and prevents infection. If the skin in your ears is too try or cracked, the environment can promote infection. If you have dry, flaky skin in or around your ears, try these tips:

  • Keep your ears dry
  • Don’t scratch or cut your ears in any way
  • Don’t use Q-tips or other objects inserted in the ear. These can damage the skin.
  • Don’t clean your ears forcefully. Be gentle with any cleaning, and if you have excessive ear wax, see a doctor for cleaning.

If you keep in mind all of these preventative tips, your risk of any infection, including swimmer’s ear, is reduced. As always, regular check-ups with your audiologist is key to maintaining ear health.

Drop by at 88 N San Mateo Dr. San Mateo, CA 94401  (650) 342-9449